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Miro's Kitchen from Spider the magazine for children

Miro's Kitchen

Surprising Seeds

October 2009

Miro calls these Surprising Seeds because unlike most salty roasted pumpkin seeds, these are a little bit sweet and spicy.

What You'll Need:

1 cup pumpkin seeds (about how much you will find in one large pumpkin)
1 tablespoon vegetable oil
1 tablespoon sugar
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/8 teaspoon ground allspice
shallow baking sheet, covered with nonstick foil or coated with a thin layer of oil

What to Do: